Nutrition A Very Short Introduction Very Short Introductions Book PDF, EPUB Download & Read Online Free

Nutrition
Author: David A. Bender
Publisher: Oxford University Press, USA
ISBN: 0199681929
Pages: 107
Year: 2014
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Nutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as "five-a-day", increasing obesity and reported food allergies and eating disorders, as well as the widely advertised "supposed" benefits of food supplements mean that a clear explanation of the basic principles of a healthy diet are vital. In this Very Short Introduction, David Bender explains the basic elements of food, the balance between energy intake and exercise, the problems of over- and under-nutrition, and raises the question of safety of nutritional supplements. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Nutrition: A Very Short Introduction
Author: David Bender
Publisher: OUP Oxford
ISBN: 0191504157
Pages: 144
Year: 2014-06-26
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Nutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as 'five-a-day', increasing obesity and reported food allergies and eating disorders, as well as the widely advertised 'supposed' benefits of food supplements mean that a clear explanation of the basic principles of a healthy diet are vital. In this Very Short Introduction, David Bender explains the basic elements of food, the balance between energy intake and exercise, the problems of over- and under-nutrition, and raises the question of safety of nutritional supplements. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Food: A Very Short Introduction
Author: John Krebs
Publisher: Oxford University Press
ISBN: 0199661081
Pages: 130
Year: 2013-09-26
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A brief examination of the history and science of food chronicles four great transitions including those of cooking, agriculture, processing and preservation to consider the sources of culinary preferences, the disparity between malnutrition and overconsumption and the issues associated with obesity, sustainable agriculture and genetic modification. Original.
Deserts: A Very Short Introduction
Author: Nick Middleton
Publisher: Oxford University Press
ISBN: 0199564302
Pages: 135
Year: 2009-11-26
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In this Very Short Introduction Nick Middleton tells the story of the desert, demonstrating its beautiful landscapes and remarkable climates. He challenges the common notion that they are dry and barren and uncovers fascinating life-forms, a rich biodiversity, and a long history of human habitation.
Introduction to Nutrition and Metabolism, Fifth Edition
Author: David A. Bender
Publisher: CRC Press
ISBN: 1466572248
Pages: 448
Year: 2014-04-23
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Understanding the way in which nutrients are metabolised, and hence the principles of biochemistry, is essential for understanding the scientific basis of what we would call a healthy diet. Extensively revised and updated to reflect current knowledge of nutritional and dietary requirements, Introduction to Nutrition and Metabolism, Fifth Edition presents an accessible text on the basic principles of nutrition and metabolism and the biochemistry needed for comprehending the science of nutrition. This full-color text explores the need for food and the uses to which that food is put in the body, as well as the interactions between health and diet. It describes the metabolic pathways and the biochemical basis of their nutritional and physiological importance. Topics covered include chemical reactions and catalysis by enzymes; the role of ATP; digestion and absorption of carbohydrates, fats, and proteins; issues associated with being overweight; problems of malnutrition; and vitamin and mineral requirements and functions. This new edition contains significantly expanded information on a variety of subjects including appetite control, hormone action, and integration and control of metabolism. The fifth edition also includes a list of key points at the end of each chapter. This text explains the conclusions of the experts who have deliberated on nutritional requirements, diet, and health, as well as the scientific basis for the conclusions they have reached. It also provides a foundation of scientific knowledge for the interpretation and evaluation of future advances in nutrition and health sciences. The accompanying CD-ROM contains new interactive tutorial exercises, PowerPoint presentations for each chapter, self-assessment quizzes, simulations of laboratory experiments, and a nutrient analysis program.
Mao: A Very Short Introduction
Author: Delia Davin
Publisher: OUP Oxford
ISBN: 0191654035
Pages: 144
Year: 2013-04-25
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As a giant of 20th century history, Mao Zedong played many roles: peasant revolutionary, patriotic leader against the Japanese occupation, Marxist theoretician, modernizer, and visionary despot. This Very Short Introduction chronicles Mao's journey from peasant child to ruler of the most populous nation on Earth. He was a founder of both the Chinese Communist Party and the Red Army, and for many years he fought on two fronts, for control of the Party and in an armed struggle for the Party's control of the country. His revolution unified China and began its rise to world power status. He was the architect of the Great Leap Forward that he hoped would make China both prosperous and egalitarian, but instead ended in economic disaster resulting in millions of deaths. It was Mao's growing suspicion of his fellow leaders that led him to launch the Cultural Revolution, and his last years were dogged by ill-health and his despairing attempts to find a successor whom he trusted. Delia Davin provides an invaluable introduction to Mao, showing him in all his complexity; ruthless, brutal, and ambitious, a man of enormous talent and perception, yet a leader who is still detested by some and venerated by others. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Symmetry: A Very Short Introduction
Author: Ian Stewart
Publisher: OUP Oxford
ISBN: 0199651981
Pages: 160
Year: 2013-05-30
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Symmetry is an immensely important concept in mathematics and throughout the sciences. In this Very Short Introduction, Ian Stewart highlights the deep implications of symmetry and its important scientific applications across the entire subject.
Hormones
Author: Martin Luck
Publisher: American Chemical Society
ISBN: 0199672873
Pages: 136
Year: 2014
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Hormones are vital to the workings of the body, and while many people are aware of what hormones do, few have an appreciation of the nature and importance of the endocrine system. In this very short introduction, Martin Luck explains what hormones are, what they do, where they come from, and how they work.
Kafka: A Very Short Introduction
Author: Ritchie Robertson
Publisher: Oxford University Press
ISBN: 0192804553
Pages: 136
Year: 2004-10-28
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In this Very Short Introduction, Ritchie Robertson provides the newcomer with an up-to-date and accessible examination of this fascinating author. Beginning with an examination of Kafka's life, he then goes on to discuss some of the major themes that emerge in Kafka's work, using his short story Metamorphosis as a recurring example.
Game Theory: A Very Short Introduction
Author: Ken Binmore
Publisher: Oxford University Press
ISBN: 0199218463
Pages: 184
Year: 2007-10-25
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Games are everywhere: Drivers maneuvering in heavy traffic are playing a driving game. Bargain hunters bidding on eBay are playing an auctioning game. The supermarket's price for corn flakes is decided by playing an economic game. This Very Short Introduction offers a succinct tour of the fascinating world of game theory, a ground-breaking field that analyzes how to play games in a rational way. Ken Binmore, a renowned game theorist, explains the theory in a way that is both entertaining and non-mathematical yet also deeply insightful, revealing how game theory can shed light on everything from social gatherings, to ethical decision-making, to successful card-playing strategies, to calculating the sex ratio among bees. With mini-biographies of many fascinating, and occasionally eccentric, founders of the subject--including John Nash, subject of the movie A Beautiful Mind--this book offers a concise overview of a cutting-edge field that has seen spectacular successes in evolutionary biology and economics, and is beginning to revolutionize other disciplines from psychology to political science. About the Series: Oxford's Very Short Introductions offers concise and original introductions to a wide range of subjects--from Islam to Sociology, Politics to Classics, and Literary Theory to History. Not simply a textbook of definitions, each volume provides trenchant and provocative--yet always balanced and complete--discussions of the central issues in a given topic. Every Very Short Introduction gives a readable evolution of the subject in question, demonstrating how it has developed and influenced society. Whatever the area of study, whatever the topic that fascinates the reader, the series has a handy and affordable guide that will likely prove indispensable.
Economics: A Very Short Introduction
Author: Partha Dasgupta
Publisher: OUP Oxford
ISBN: 0191578282
Pages: 192
Year: 2007-02-22
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Economics has the capacity to offer us deep insights into some of the most formidable problems of life, and offer solutions to them too. Combining a global approach with examples from everyday life, Partha Dasgupta describes the lives of two children who live very different lives in different parts of the world: in the Mid-West USA and in Ethiopia. He compares the obstacles facing them, and the processes that shape their lives, their families, and their futures. He shows how economics uncovers these processes, finds explanations for them, and how it forms policies and solutions. Along the way, Dasgupta provides an intelligent and accessible introduction to key economic factors and concepts such as individual choices, national policies, efficiency, equity, development, sustainability, dynamic equilibrium, property rights, markets, and public goods. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
The History of Medicine: A Very Short Introduction
Author: William Bynum
Publisher: Oxford University Press
ISBN: 019921543X
Pages: 169
Year: 2008-07-31
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This Very Short Introduction explores the history of Western medicine, examining the key turning points, discoveries, and controversies in its rich history from classical times to the present.
International Security: A Very Short Introduction
Author: Christopher S. Browning
Publisher: OUP Oxford
ISBN: 0191645621
Pages: 144
Year: 2013-10-24
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The subject of international security is never out of the headlines. The subjects of war and peace, military strategy, the proliferation of nuclear weapons and revisionist states remain central to the discussion, but burgeoning concerns such as climate change, migration, poverty, health, and international terrorism have complicated the field. So what really matters? The traditional prioritization of state security or the security needs of individuals, humanity, and the biosphere? And where do the problems lie? Are states themselves as much a part of the problem as the solution for people's security needs? With globalization, the international security environment has become more interdependent than ever before with the establishment of complex networks that make responding to and managing security challenges increasingly difficult, but increasingly necessary. This Very Short Introduction shows that international security is both vibrant and deeply contested, with stakeholders frequently in disagreement over questions of priority and approach. Christopher S. Browning outlines the nature of the key debates about contemporary international security challenges, and discusses the inherent difficulties that exist in tackling them. He also asks to what extent such debates are infused with questions of power, politics, justice, morality, and responsibility. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Linguistics: A Very Short Introduction
Author: P. H. Matthews
Publisher: OUP Oxford
ISBN: 0191577510
Pages: 144
Year: 2003-04-24
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Linguistics falls in the gap between arts and science, on the edges of which the most fascinating discoveries and the most important problems are found. Rather than following the conventional organization of many contemporary introductions to the subject, the author of this stimulating guide begins his discussion with the oldest, 'arts' end of the subject and moves chronologically through to the newest research - the 'science' aspects. A series of short thematic chapters look in turn at such areas as the prehistory of languages and their common origins, language and evolution, language in time and space (the nature of change inherent in language), grammars and dictionaries (how systematic is language?), and phonetics. Explication of the newest discoveries pertaining to language in the brain completes the coverage of all major aspects of linguistics from a refreshing and insightful angle. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
The History of Physics
Author: J. L. Heilbron
Publisher: Oxford University Press
ISBN: 019968412X
Pages: 184
Year: 2018-01-25
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How does the physics we know today - a highly professionalized enterprise, inextricably linked to government and industry - link back to its origins as a liberal art in Ancient Greece? What is the path that leads from the old philosophy of nature and its concern with humankind's place in the universe to modern massive international projects that hunt down fundamental particles and industrial laboratories that manufacture marvels? This Very Short Introduction introduces us to Islamic astronomers and mathematicians calculating the size of the earth while their caliphs conquered much of it; to medieval scholar-theologians investigating light; to Galileo, Copernicus, Kepler, and Newton, measuring, and trying to explain, the universe. We visit the "House of Wisdom" in 9th-century Baghdad; Europe's first universities; the courts of the Renaissance; the Scientific Revolution and the academies of the 18th century; and the increasingly specialized world of 20th and 21st century science. Highlighting the shifting relationship between physics, philosophy, mathematics, and technology - and the implications for humankind's self-understanding - Heilbron explores the changing place and purpose of physics in the cultures and societies that have nurtured it over the centuries. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.