Start Where You Are How To Accept Yourself And Others Book PDF, EPUB Download & Read Online Free

Start Where You Are
Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 0834821168
Pages: 176
Year: 2001-08-21
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Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön presents down-to-earth guidance on how we can "start where we are"—embracing rather than denying the painful aspects of our lives. Pema Chödrön frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: "Always apply only a joyful state of mind," "Don't seek others' pain as the limbs of your own happiness," and "Always meditate on whatever provokes resentment." Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our inner pain and discover joy, well-being, and confidence.
How to See Yourself As You Really Are
Author: Dalai Lama, Jeffrey Hopkins
Publisher: Simon and Schuster
ISBN: 0743290461
Pages: 288
Year: 2007-11-06
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Enlivened by personal anecdotes and intimate accounts, His Holiness provides step-by-step exercises to help readers shatter their false assumptions and ideas of the self and see the world as it actually exists, which is a prelude to right action. Reprint.
Start Where You Are
Author: Meera Lee Patel
Publisher: Perigee Trade
ISBN: 0399174826
Pages: 128
Year: 2015-08-11
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Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.
Coaching, Performing and Thinking
Author: Brian Groves
Publisher: EDUCatt - Ente per il diritto allo studio universitario dell'Università Cattolica
ISBN: 8867801007
Pages: 147
Year: 2014-04-03
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You Are a Badass®
Author: Jen Sincero
Publisher: Running Press Adult
ISBN: 0762448318
Pages: 256
Year: 2013-04-23
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YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, Make some damn money already. The kind you've never made before. By the end of You Are a Badass®, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.
The Power of Accepting Yourself
Author: Michae Cohen
Publisher: Simon and Schuster
ISBN: 1682994449
Pages: 170
Year: 2011-01-10
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Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of life's problems? Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life.
The Mindful Path to Addiction Recovery
Author: Lawrence Peltz
Publisher: Shambhala Publications
ISBN: 1590309189
Pages: 270
Year: 2013
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Introduces the practice of mindfulness while explaining how it can offer beneficial approaches to addiction recovery, drawing on the author's expertise as an addiction psychiatrist to outline mindfulness-based stress reduction techniques while sharing illustrative patient stories. Original.
Codependent No More
Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592857922
Pages: 276
Year: 2009-06-10
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The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
How to Accept Yourself
Author: Windy Dryden
Publisher: Sheldon Press
ISBN: 0859699420
Pages: 122
Year: 2004-09-01
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Help to shake off any sense of anxiety, self-doubt and discontent
How to Be the Man Women Want
Author: Romy Miller
Publisher: Book Factory
ISBN: 1932420851
Pages: 132
Year: 2017-09-29
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Confidence and attitude are everything in dating. These qualities are also an important part of meeting and attracting women. In fact, one could say they are crucial to being a man woman want. If you are ready to be this kind of man, this book can help you get started. How To Be The Man Women Want: The Get More Confidence and Meet Better Women Guide To Dating is the book to help you get the relationship—or relationships—you want. Whether it's insecurity or an inability to move forward, this book will give you the knowledge and confidence to overcome whatever obstacles might be holding you back.
It's Time To Take Off Weight, Feel Great & Keep It Off!
Author: Randi Light
Publisher: Lulu.com
ISBN: 1944243305
Pages:
Year:
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Step Into Your Power
Author: Randi Light
Publisher: Lulu.com
ISBN: 1944243631
Pages:
Year:
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Coming Out from Behind the Badge
Author: Greg Miraglia
Publisher: BookBaby
ISBN: 1483568814
Pages: 300
Year: 2016-06-01
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Coming out from behind the Badge is a book intended to support lesbian, gay, bisexual, and transgender (LGBT) law enforcement professionals who are seeking a way to "come out" and be successful on the job. It is also intended to educate heterosexuals (persons attracted to the opposite sex) and cisgender people (persons who identify their gender in a way that is consistent with their birth sex) to better understand differences in sexual orientation and gender identity and how to support their colleagues. In addition, this edition of Coming out from behind the Badge was written to support students who are preparing for a career in law enforcement and those already in the field seeking a better understanding of a large segment of the community which law enforcement serves. The book contains stories from real LGBT law enforcement professionals who are "out" on the job serving communities across the country. In addition to the stories, the book contains new chapters explaining sexual orientation and gender identity, LGBT history related to law enforcement, and expanded sections on how to come out and how to create an inclusive and supportive workplace. This book is ideal for LGBT law enforcement professionals, straight allies, law enforcement executives, and those who are seeking a law enforcement career. It makes an ideal textbook for police academies and classes in community policing, public administration, and LGBT studies. An instructor guide is available with course outlines, learning activities, and critical thinking questions. This book is perfect for you if you are... - Working in law enforcement and thinking about coming out. - An out gay, lesbian, bisexual or transgender person in law enforcement. - A friend or colleague who wants to learn how to be supportive. - A criminal justice student preparing for a law enforcement career. - An agency executive wanting a rank and file that reflects the community. - A law enforcement psychologist who wants to understand better. - A young gay, lesbian, bisexual or transgender person seeking a law enforcement career. Stories in this book come from: Greg Lempke An Officer From The East Coast An Officer From Alabama Jon Henderson David Lewis Jr. Danielle Jonas John Sanders Anthony Morgado Patricia Fitzpatrick Scott Gunn Gregory Abbink Jeri Mitchell Kevin Collins Darran Mazaika
How to win friends & influence people
Author: Dale Carnegie
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 9352613937
Pages: 224
Year: 2016-09-17
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Live Raw
Author: Mimi Kirk
Publisher: Skyhorse Publishing, Inc.
ISBN: 1626369704
Pages: 240
Year: 2011-06-22
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Everyone knows that eating well makes you feel good, but Mimi Kirk is living proof that eating well—ideally raw vegan food—can make you look amazing. She’s routinely taken to be at least twenty years younger than her age. Live Raw offers 120 recipes sprinkled with must-have advice, including such topics as: • Detoxifying—So Gravity Won’t Get You Down: A detoxifying program to rid your body of dangerous toxins—drop weight in the process and experience an abundance of energy. • What You Need to Eat Every Day, and Why: An easy-to-read chart of the foods your body needs daily, what vitamins they contain, and what part of the body they compliment and nourish. • Delicious Raw Food Recipes That Won’t Scare Off Non- Vegetarians: Stuffed Portobello Mushrooms with Basil Pesto, Pomodoro Lasagna, Lemony Cheesecake, and more. Learn how to feel better and look better with Mimi Kirk in this engaging, one-of-a-kind guide.